Mini Bunless Cheeseburger Bites

Personal Trainer Food Ingredients: 1 Savory Cheeseburger Stick 1 Colby Jack Cheese Stick Additional Ingredients: Lettuce Pickle Slices Cherry Tomatoes Bacon Instructions: Heat the Savory Cheeseburger stick in the microwave. Once heated, remove… Continue reading

True Weight Loss Results – 10 People Reveal What They Lost with Personal Trainer Food

By Jan Hauser Weight Loss Coach, Personal Trainer Food We talk about weight loss all day, every day here at Personal Trainer Food. But we know that some still wonder: do we walk the walk,… Continue reading

Pork Rind Nachos

Personal Trainer Food Ingredients: 1 Mozzarella String Cheese or Colby Jack Cheese Stick Additional Ingredients: Pork rinds Sliced jalapenos Bacon bits Instructions: Place pork rinds in a single layer on a small plate.… Continue reading

15 Genius Tips from Real People to Help You Lose Weight on Personal Trainer Food

By: Gunner Shroy Customer Support, Personal Trainer Food It’s week three of our Walk the Walk challenge and we’re all seeing results. So far, our group of 10 has lost a total of… Continue reading

How fast will you lose weight with Personal Trainer Food?

By Jan Hauser Weight Loss Coach, Personal Trainer Food We told you we were going to share real results from real people doing our Walk the Walk Challenge. We also talked about 5 participants… Continue reading

Cheesy Meatballs

Personal Trainer Food Ingredients: 1 Meatballs Italian Style (or PTF meatballs of your choice) 1 Mozzarella Cheese Stick Additional Ingredients: Tomato sauce (2g of sugar or less) Seasoning of choice, to taste Instructions:… Continue reading

One Mom’s Secret to Dinner for Five in Less Than Three Minutes

From baseball practice to hockey games, and all the way back across town for drum lessons—I am a very busy mom of three boys. Like so many other moms during the after school… Continue reading

Buffalo Cauliflower Wraps

Personal Trainer Food Ingredients: 1 Bag of Cauliflower Florets Additional Ingredients: Buffalo sauce Salt and pepper, to taste 3-6 Large lettuce leaves Instructions: Heat Cauliflower in the microwave, just until warmed through. Once… Continue reading

You Need to See This! After One Week on Our Walk the Walk Challenge, This Happens…

Gunner works in Customer Support at Personal Trainer Food and is doing the Walk the Walk Challenge. The Walk the Walk Challenge is what some of us are doing here at headquarters to… Continue reading

Hamburger Veggie Soup

Personal Trainer Food Ingredients: 1 Angus Burger 1 Mixed Vegetables Additional Ingredients: 1-2 Cups chicken broth ½ Tomato, diced 1 Stalk of celery, chopped ¼ Of a small onion, chopped Seasoning of choice,… Continue reading

How to Lose 10-20 Pounds in 2 Weeks. We Put it to the Test!

By Jan Hauser Weight Loss Coach, Personal Trainer Food We say that you can lose 10-20 pounds in 2 weeks. But is this just an empty marketing claim or can you really get… Continue reading

I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here’s How.

“I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here’s How.” Great headline. Sad story. Journalist John Bohannon has revealed he duped the entire world earlier this year into thinking you could lose… Continue reading